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Canvas Health offers several treatment programs for adults with significant mental health challenges, including Adult Group Therapies. Canvas Health currently offers Adult Group Therapy Programs at its Oakdale mental health clinic and Bloomington mental health clinic. 

Day Treatment Types

In some cases for those with significant mental health challenges, a period of intensive daily treatment is necessary to bring about meaningful change. Adult Day Treatment focuses both on the process of recovery as well as on the development of skills clients can use to cope with mental health symptoms.

Medical Assistance, Medicaid, Medicare, Tricare, PMAPs, MinnesotaCare, and most types of private insurance are accepted. Sliding scale fees are available to those who qualify.

Adult Day Treatment Groups

Foundations: In-Person
Location: Oakdale Clinic & Hybrid/Telehealth

  • Monday, Tuesday, & Thursdays: 9 a.m.-12 p.m., 12-week program
  • CBT-based program for clients with depression, anxiety, suicidal ideation, Schizophrenia, Bipolar Disorder,
    or elevated level of symptoms.
  • Clients frequently attend this program when they need a higher level of support than outpatient therapy or after discharge from hospitalization.
  • Referrals and registration: Please contact (651) 251-5020 or adt@canvashealth.org

DBT Skills Day Treatment
Location: Oakdale Clinic

  • Monday, Wednesday, & Fridays: 9 a.m.-12 p.m., 12-week program.
  • An evidence-based dialectical behavioral treatment that emphasizes mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance. Dialectical Behavioral Therapy (DBT) is helpful for clients struggling with suicidal thoughts, or self-harm thoughts, impulsivity, difficulties managing emotions, or other difficult symptoms or emotions.

Group Therapy Options

PACE
Location: Oakdale & Hybrid/Telehealth

  • Mondays: 1:30-3 p.m
  •  For people who benefit from slower-paced education on coping skills and wellness strategies.
  • Acceptance into this programming is based on client’s ability to process information, learn and retain skills. In this program you will learn DBT skills and symptom management in a structured format.

DBT Aftercare
Location: Oakdale or Telehealth

  • Wednesdays: 1:30-3 p.m., (Oakdale), OR Mondays 12-1:30 p.m. (virtual)
  • The program is for individuals who have completed a DBT-focused program or have been working individually with a DBT therapist. This is ideal for aftercare to DBT Adherent or DBT Day Treatment.

Symptom Management
Location: Oakdale & Hybrid/Telehealth

  • Fridays, 1-2:30 p.m.
  • This is a combination of psycho-education and peer support for clients struggling with mental health symptoms and co-occurring disorders.

Recovery Support
Location: Oakdale & Hybrid/Telehealth

  • Wednesdays, 3:30-4:30 p.m.
  • Programming focuses on mental health and substance use disorder recovery.
  • This group may benefit clients who are transitioning out of substance use/co-occurring treatment programs. It may also benefit clients who do not wish to seek substance use treatment, but would like to have a space to process and learn skills to talk about reducing or discontinuing substance use.

Adult Interpersonal Skills Group – Oakdale
Locations: Oakdale or Bloomington & Hybrid/Telehealth

  • Oakdale: Mondays, 2-3 p.m., 12-week program; Bloomington: Mondays: 4-5:30 p.m., 12-week program
  • This group is an opportunity and space to learn and practice skills to enhance your social awareness, improve quality of communication with others, improve confidence in communicating and receive feedback and support on your behavior.
  • This group may benefit clients who are interested in rebuilding their social skills post-pandemic, as well as those who struggle with social anxiety, limited social interaction and/or awareness and have a desire to improve their effectiveness and confidence in communication.

Intro to DBT Skills
Location: Bloomington & Hybrid/Telehealth

  • Thursdays: 1-2:30 p.m., 12-week program
  • This group is an opportunity to learn skills in the following areas: mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Clients will learn coping skills to manage negative situations and intense emotions while also learning to accept change, analyze behaviors, challenge thinking and learn to communicate more effectively.
  • This group may benefit those who are interested in learning DBT skills, however, do not meet criteria for Adult Day Treatment or adherent DBT programming.

Transitions
Location: Oakdale

  • Mondays: 4:00-5:30 p.m., 16-week program.
  • This group is an opportunity for individuals ages 18-25 to come together in a supportive environment and learn ways to navigate their transition into adulthood.
  • This group will focus on the following areas: DBT skill education, substance use disorder education, communication and social skills, time management, relationships, self-care and career exploration.

Transitions LGBTQIA+
Location: Bloomington

  • Fridays: 1:30-3:00 p.m., 16-week program.
  • This group is an opportunity for individuals ages 18-25 who identify in the LGBTQIA+ community to come together in a supportive environment and learn ways to navigate their transition into adulthood.
  • This group will focus on the following areas: DBT skill education, substance use disorder education, communication and social skills, time management, relationships, self-care and career exploration.

Grief and Loss
Location: Oakdale

  • Mondays 10-11:30 a.m.
  • To provide a safe and supportive space for individuals experiencing the loss of a person to share their grief, process emotions, and find healing thought connection with others facing similar experiences, while normalizing the grieving process and fostering a sense of hope.

Referrals

  • Referrals and registration for all groups: Please contact (651) 251-5020 or adt@canvashealth.org
  • For questions, please contact: Holly Heaser, LPCC, LADC, Adult Group Therapies Supervisor; (651) 251-5099 or adt@canvashealth.org.

Referrals and Appointments

Adult Group Therapies Program

Referral & Appointment Form

Phone
(651) 251-5020

Email
adt@canvashealth.org

Fax
(651) 251-5110

Meet The Team

Heaser, Holly 2 -Professional 2024 (2)

Holly Heaser, LPCC, LADC, MS

Adult Group Therapies Supervisor

My professional philosophy is to establish rapport with clients and build mutual trusting relationships. I also utilize a variety of perspectives or techniques from other theories and approaches, including cognitive behavioral therapy, motivational interviewing, solution-focused, family systems, feminist theory, and mindfulness.

Clinic Locations

  • Oakdale Mental Health & Substance Use Disorder Clinic

Outpatient Therapy

  • Adult Day Treatment
  • Ages Served: Adults
  • Anxiety, Self Esteem, Self-Worth, Depression, Mood Disorders, Co-Occurring Disorders

Professional Experience

I have previous experience with adults and adolescents with co-occurring disorders in multiple settings, including residential, outpatient, and school-based. I currently work in adult day treatment and intensive support group therapy services. I facilitate group therapy programs, including relapse prevention aftercare, DBT skills aftercare, introduction to DBT, and young adult transitions. I also have a small caseload of individual clients, ages 15+.

Education

  • MS in Co-occurring Disorders Recovery Counseling from Metropolitan State University
  • BA in Psychology - University of Minnesota, Twin Cities
  • Certificate in Alcohol and Drug Counseling Education - Century College

License and Credentials

  • Licensed Professional Clinical Counselor (LPCC)
  • Licensed Alcohol and Drug Counselor (LADC)
  • Board approved Alcohol and Drug Counselor (ADC) Supervisor
  • Certified in Dialectical Behavior Therapy (DBT)

Referral & Appointment

To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.

Arnett, Sheri 2 – Professional 2024

Sheri Arnett, MSW, LICSW

Adult Day Treatment Therapist

Every individual is worthy at their core, and also have internal and external strengths to discover. My joy is in the client’s journey of self-discovery and acceptance. My responsibility is to provide the education, skills, and coaching that equip them to be intentional as they build their lives as they want it to be for themselves, their relationships, and the common good. Life is hard, and it is in our self-awareness and communication/coping skills that we are able to make the shift to a meaningful and satisfying life.

Clinic Locations

  • Oakdale Mental Health & Substance Use Disorder Clinic

Specialty Areas

  • Adult Day Treatment
  • Ages Served: 18+
  • Anxiety, Bipolar Disorder, Borderline Personality Disorder, Transitions, Shame, Trauma, Self Esteem, Self-Worth, Personality Disorders, Emotional Disorders, Depression, Developmental Concerns, Fetal Alcohol Spectrum Disorders – FASD, Emotional Regulation, Emotional Dysregulation, Dialectical Behavioral Therapy – DBT, Mood Disorders, Mindfulness, Severe and Persistent Mental Illness – SPMI, Schizophrenia Disorder, Reproductive Health – miscarriage, infertility, stillbirth, Relationship Issues, Obsessive Compulsive Disorder, ADHD/ADD (Adults), Chronic Pain, Grief, Self-Harm, Cognitive Behavioral Therapy, Co-Occurring Disorders, Cultural Issues, Panic Attacks, Post-Traumatic Stress Disorder (PTSD), LGBTQ+ Issues/Specialty

Professional Experience

Crisis Mental Health assessments and interventions (in different capacities for over 30 years); Mental Health Adult Day Treatment group facilitator; Death Investigator; Medical Social Work; Life long learner.

Education

  • Bachelor of Social Work - Bethel College
  • Master of Social Work - Augsburg College
  • Certification as Clinical Trauma Professional

License and Credentials

  • Licensed Independent Clinical Social Worker (LICSW)
  • Master of Social Work (MSW)
Tessa Colestock (2)

Tessa Colestock, MSW, LGSW

Clinical Trainee

Creating a safe, welcoming, and supportive environment for clients is my topmost priority. Allowing clients to freely express themselves regardless of their background is important in every healing process. My approach is a partnership that seeks to ensure that clients are seen and heard. I have a great commitment to ensure that Black Indigenous People of Color (BIPOC) are given the necessary tools needed for their healing journeys. I see you! I hear you! I look forward to working with you!

Clinic Locations

  • Oakdale Mental Health & Substance Use Disorder Clinic

Specialty Areas

  • Ages Served: 18+
  • ADHD/ADD (Adults), Anger, Anxiety, Behavioral Problems, Borderline Personality Disorder, Co-Occurring Disorders, Cultural Issues, Depression, Dialectical Behavioral Therapy (DBT), Emotional Disorders, Emotional Dysregulation, Emotional Regulation, Generalized Anxiety Disorder, Mindfulness, Mood Disorders, Panic Attacks, Personality Disorders, Self-Harm, Self-Esteem, Self-Worth, Sexual Assault, Shame, Spirituality, Suicidal Ideation, Trauma, Crisis Intervention 

Professional Experience

I have had extensive experience with crisis intervention on issues involving victim/survivor(s) of sexual assault. I have also provided mental health services using evidence-based approaches such as motivational interviewing, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

Education

  • Master of Social Work - St. Cloud State University

License and Credentials

  • Licensed Graduate Social Worker (LGSW)

Referral & Appointment

To make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.

CHLogo-Photo

Liliana Freire-Bebeau, PsyD

Psychotherapist

I believe that mental illness and life’s difficulties can be devastating and greatly reduce our ability to function at our personal best. My goal is to help facilitate change, skill mastery, and acceptance; as well as to help develop insight into our abilities and capacity to cope with our most difficult challenges.

Clinic Locations

  • Cottage Grove Mental Health & Substance Use Disorder Clinic
  • Bloomington Mental Health Clinic
  • Oakdale Mental Health & Substance Use Disorder Clinic

Specialty Areas

  • Servicios ofrecidos en ingles y espanol
  • Services offered in English and Spanish
  • Outpatient Therapy
  • Psychological Testing
  • Ages Served: 10+
  • Focuses in Mood Disorders, Anxiety, Personality Disorders, Trauma, Life Changes, Interpersonal Relationship Difficulties, Anger management, and Grief Support
  • Cognitive Behavioral Therapy, DBT, Diagnostic Assessments, Group Therapy, and Psychological Evaluations (forensic, child protection, disability and diagnostic determination)
  • Cross-cultural issues, Acculturation, and Multi-Cultural Conflicts

Professional Experience

Over 15 years of experience in community mental health and psychological evaluation services. Bilingual and bicultural therapist (Spanish/English) experience with adults, children, and families.

Education

  • Bachelor's Degree - University of Minnesota
  • Doctorate Degree - Minnesota School of Professional Psychology
  • APA-Accredited Internship at Human Services, Inc.

License and Credentials

  • Doctor of Psychology (Psy.D.)

Referral & Appointment

To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.

Sue Kidd

Sue Kidd, LADC, LPCC

Therapist - Adult Group Therapies

People find themselves struggling with something that is making life more difficult than it needs to be. Maybe friends and family aren’t there for you anymore, or they just can’t understand what is happening with you. You need to talk to someone who can help you sort it out-someone who can listen and reflect with you but won’t tell you what to do. Someone who can help you find the answers that come from within. Whether it’s a life transition, or managing your mental health, I can help you find ways to manage it that work for you and your life. I work with people who are trying to understand the factors at play in their lives; those who want to add more joy to their life, make repairs in their significant relationships; make a new start.

Clinic Locations

  • Oakdale Mental Health & Substance Use Disorder Clinic

Specialty Areas

  • Adult Group Therapies
  • Ages Served: 18+
  • Abuse, Addiction, Alcohol Abuse, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Co-Occurring Disorders, Cognitive Behavioral Therapy, Depression, Dialectical Behavioral Therapy (DBT), Domestic Violence, Emotional Dysregulation, Generalized Anxiety Disorder, Grief, Mindfulness, Mood Disorders, Obsessive Compulsive Disorder, Opioid Addiction, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Relationship Issues, Schizophrenia Disorder, Severe and Persistent Mental Illness (SPMI), Sexual Assault, Substance Use Disorders, Suicidal Ideation, Trauma

Professional Experience

As a Licensed Professional Clinical Counselor, I work with individuals who are experiencing mental health concerns including trauma, depression, anxiety or other concerns and would like support. I am also a Licensed Alcohol and Drug Counselor who has helped people understand and work with their addictions.

Education

  • Master's Degree - University of Minnesota
  • Bachelor's Degree - Metropolitan State University

License and Credentials

  • Licensed Alcohol and Drug Counselor (LADC)
  • Licensed Professional Clinical Counselor (LPCC)

Referral & Appointment

To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.

Nelson, Kayla 1 Professional 2024

Kayla Nelson, MA, LPCC

Psychotherapist

Life is sometimes hard. It is okay to struggle and to need help. I approach therapeutic work as a collaborative effort towards mental wellness. I believe that a lot of mental health symptoms stem from attempts to meet needs in ways that work at the time and later lose much of their effectiveness. Together we can work to change these patterns and find a way for you to thrive in the life you deserve.

Clinic Locations

  • Bloomington Mental Health Clinic

Specialty Areas

  • Outpatient Therapy
  • Ages Served: 13 and older
  • Anxiety, Behavioral Problems, Borderline Personality Disorder, Emotional Dysregulation, LGBTQ+ Issues/Specialty, Obsessive Compulsive Disorder, Problem Sexual Behavior

Professional Experience

I have worked with clients ages 5 to 90, of any gender identity, and with a variety of presenting problems. My previous work has focused on students, residential psychiatric care, substance use and abuse, problem sexual behavior, clients in crisis, and outpatient care with adolescents and adults.

Education

  • Master of Clinical Psychology - Eastern Illinois University
  • Bachelor of Psychology and Human Services - Clayton State University

License and Credentials

  • Master of Arts (MA)
  • Licensed Professional Clinical Counselor (LPCC)

Referral & Appointment

To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.

Petruska, Danielle 2 – Professional 2024

Danielle Petruska, PsyD

Clinical Trainee

I believe in meeting clients where they are at and providing a nurturing space for them to grow and explore their identities. My goal is to create a non-judgmental, open environment where clients feel comfortable being their true selves and sharing their stories. As a clinician who identifies as queer and neurodivergent, I am particularly committed to fostering an atmosphere grounded in authenticity, empowerment, trust, and empathy.
Understanding that connection and belonging are essential for healing and growth, my approach to therapy is relational and strengths-based, guided by a trauma-informed lens. I integrate mindfulness, art, play, and experiential activities into my practice to support clients on their journey towards healing and self-discovery. By embracing each client’s unique experiences and strengths, I strive to empower them to enhance their overall well-being.

Clinic Locations

  • Cottage Grove Mental Health & Substance Use Disorder Clinic
  • Oakdale Mental Health & Substance Use Disorder Clinic

Specialty Areas

  • Outpatient Therapy
  • Ages Served: 5-25
  • ADHD/ADD (Adults), ADHD/ADD (Children), Anger, Anxiety, Attachment Disorders, Autism, Behavioral Problems, Borderline Personality Disorder, Child Protection Crisis Response, Cognitive Behavioral Therapy, Depression, Dialectical Behavioral Therapy (DBT), Emotional Disorders, Emotional Dysregulation, Emotional Regulation, Generalized Anxiety Disorder, Grief, LGBTQ+ Issues/Specialty, Mindfulness, Mood Disorders, Post-Traumatic Stress Disorder (PTSD), Psychological Assessments (clinical/forensic), Relationship Issues, Self-Harm, Self-Esteem, Self-Worth, Suicidal Ideation, Transitions, Trauma, Crisis Intervention 

Professional Experience

I have several years of training and experience in working with children, adolescents, and young adults through individual, family, and group therapy. My background includes providing care in outpatient and school-based settings, as well as in higher levels of care such as day treatment and residential treatment programs. Additionally, as a clinical psychologist, I have extensive training and experience in conducting comprehensive psychological evaluations with children and adolescents.

Education

  • BS in Psychology - Minnesota State University, Mankato
  • PsyD in Clinical Psychology - Augsburg University

License and Credentials

  • Doctor of Psychology (PsyD)

Referral & Appointment

To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.

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