Bilingual Psychotherapist
We all face expected and unexpected challenges that require us to change. I strive to provide a supportive environment where clients can reorient themselves, build skills, and develop new insights toward change and growth.
I work alongside clients to help them understand how the adaptations that they developed during challenging periods in their lives are helpful or unhelpful in the lives they lead now and in achieving the goals they have for the future. In therapy we modify those adaptations so that they are healthier and more functional using approaches such as: Accelerated Resolution Therapy, Internal Family Systems, and Eye Movement Desensitization and Reprocessing. I also draw on mindfulness, values exploration, and CBT practices.
I have experience working with adults in residential settings, skill building in the community, and providing individual outpatient therapy.
I enjoy spending time outside, watching comedies, and trying new things, like BBQing or crafts.
To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.
